A journey through the 7 main chakras, into vertical connection with source and your higher self, so you can remember and feel the empowerment of who you truly are.

A 9 minute guided meditation that will help to increase inner peace and reduce stress while shifting you into greater levels of trust and faith for your unique journey and future.

A perfect meditation for before or after a movement series, because the more you can send your body love and appreciation, the more positively it will respond. Remember, your body is always listening, so let's shift into a state of gratitude for all of the incredible gifts our body gives us each ...

Breathe into your being, body, frequency and aura while gently inviting anything you need or desire to join you, it is all one and the same and you have access to it all.

Feel more calm, at peace and grounded in your body and leave any stress, overwhelm or worry behind.

Move into a present, grateful and calm state with this Mindful Walking Meditation!

Shift into a softened state of acceptance so that you can feel at ease and in flow as you strive for your dreams, goals and desires.

Reclaim your focus and attention, get into the power of the present moment so you can realign your energy to the things that will serve you at a higher level.

Your Guide: Anna Gala @itsannagala

Hit the reset button on your mind so you can show up with more confidence, clarity, faith, trust and positivity.

Your Guide: Anna Gala @itsannagala

An upbeat walking meditation that will have your focus, feelings and frequency fired up and magnetic for more health, wealth and happiness.

A moving meditation that will assist you in releasing the past so you can move boldly and confidently into your future.

Your Guide: Anna Gala @itsannagala