Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Grounded Energy Meditation

Meditation • 8m 20s

Feel more calm, at peace and grounded in your body and leave any stress, overwhelm or worry behind.

Up Next in Meditation

  • Walking Meditation
    09:47
    Walking Meditation

    Walking Meditation

    Move into a present, grateful and calm state with this Mindful Walking Meditation!

  • Ease into Acceptance Meditation
    08:20
    Ease into Acceptance Meditation

    Ease into Acceptance Meditation

    Shift into a softened state of acceptance so that you can feel at ease and in flow as you strive for your dreams, goals and desires.

  • Peace + Pride Meditation
    08:20
    Peace + Pride Meditation

    Peace + Pride Meditation

    We often get so caught up with how far we think we need to go, we forget to take pause and acknowledge ourselves for how far we have come. Breathe into affirmations that will help you do just that, because you should be proud of yourself.

×