Live stream preview
Shift into a softened state of acceptance so that you can feel at ease and in flow as you strive for your dreams, goals and desires.
Up Next in Meditation
-
Peace + Pride Meditation
We often get so caught up with how far we think we need to go, we forget to take pause and acknowledge ourselves for how far we have come. Breathe into affirmations that will help you do just that, because you should be proud of yourself.
-
Calm a Racing Mind Meditation
Bring yourself back into the present moment and wash your mind clear of racing thoughts so you can shift back into trust, calm and clarity.
-
Friday: Rest & Recover Sleep Meditati...
A sleep meditation for total rest and recovery; crafted to lower stress, regulate your nervous system, calm the mind and guide you into a state of full-body renewal.
1 Comment