Live stream preview
Peace + Pride Meditation
Meditation
•
8m 20s
We often get so caught up with how far we think we need to go, we forget to take pause and acknowledge ourselves for how far we have come. Breathe into affirmations that will help you do just that, because you should be proud of yourself.
Up Next in Meditation
-
Calm a Racing Mind Meditation
Bring yourself back into the present moment and wash your mind clear of racing thoughts so you can shift back into trust, calm and clarity.
-
Rest & Recover Sleep Meditation *new*
A sleep meditation for total rest and recovery; crafted to lower stress, regulate your nervous system, calm the mind and guide you into a state of full-body renewal.
-
Power & Poise Walking Meditation *new*
Step into your angel era with this energizing walking meditation designed to awaken your glow, boost confidence, and reconnect you with your body’s natural strength, grace and power
