Strength x Pilates Guided Home Workouts
Access unlimited guided at-home strength x Pilates workouts built around a method you can follow consistently and sustain long-term!
Beyond your workouts, access breathwork, meditation, recipe guides and meal plans to support you from the inside out! We can't wait for you to join the community xx
$28.99 a month
after 14-day free trial
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Keep up to date with weekly series, challenges and special offers!
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Unlimited Access
New workouts, high protein recipes & mindfulness published every month
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Transform your life
Shift, meditate & nourish anytime, anywhere
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Workouts for Everyone
Our strength x pilates method also incorporates mobility, cardio & deep core!
Instant access to all videos from shaep
Check out a preview of the videos you will receive access to...







