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Breathe into your being, body, frequency and aura while gently inviting anything you need or desire to join you, it is all one and the same and you have access to it all.
Join us for a 30 minute love focussed guided meditation followed by sound healing!
A chance for you to connect to your body, breath and the calm and clarity of the present moment
Enjoy a nature visualization coupled with a breathing technique that will soothe and calm your nervous system quickly and effectively.
[Fun Fact: Did you know that listening to bird sounds calms your nervous system? It is based in neuroscience and our primal understanding that when birds are chi...