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21 Min Cardio + Core

Follicular & Ovulation • 21m
2 comments

Burn up a killer sweat and fire up the core with this full body cardio focussed circuit! No warmup or cooldown included.

Recommended Equipment: Light hand weights

Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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    26 Min Full Body Cardio

    26 Min Full Body Cardio

    Elevate your heart rate and burn some major cals with this full body cardio focussed series! Recommended for all fitness levels, warmup and cooldown included.

    Recommended Equipment: Light hand weights

2 Comments

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