Week 6 Schedule:
Monday: 34 Min Full Body Sculpt
Tuesday: 20 Min Hip Mobility & Core
Wednesday: 37 Min Arms & Abs
Thursday: 37 Min Tone & Flow
Friday: 46 Min Lower Body Sculpt
Saturday: 30/60 Min Outdoor Walk/Run
Sunday: 21 Min Full Body Cardio Sculpt

Weekly Schedule:
Monday: 49 Min Full Body Sculpt
Tuesday: 28 Min Mobility & Core
Wednesday: 24 Min Arms & Abs
Thursday: 45 Min Tone & Flow
Friday: 38 Min Lower Body Sculpt
Saturday: 30/60 Min Outdoor Walk/Run
Sunday: 21 Min Power Flow

Week 4 Schedule:
Monday: 43 Min Full Body Sculpt *new*
Tuesday: 28 Min Mobility & Core
Wednesday: 45 Min Arms & Core *new*
Thursday: 33 Min Tone & Flow *new*
Friday: 49 Min Lower Body Sculpt *new*
Saturday: 30/60 Min Outdoor Walk/Run
Sunday: 12 Min Power Abs *new*

Week 3 Schedule:
Monday: 42 Min Full Body Sculpt *new*
Tuesday: 27 Min Mobility & Core *new*
Wednesday: 41 Min Arms & Abs
Thursday: 53 Min Tone & Flow *new*
Friday: 24 Min Lower Body Sculpt + 10 Min Finisher
Saturday: 30/60 Min Outdoor Walk/Run
Sunday: 17 Min Weighted Ab Flow *new*

Week 2 Schedule:
Monday: 43 Min Full Body Sculpt *new*
Tuesday: 32 Min Mobility & Core
Wednesday: 45 Min Arms & Core *new*
Thursday: 33 Min Tone & Flow *new*
Friday: 49 Min Lower Body Sculpt *new*
Saturday: 30/60 Min Outdoor Walk/Run
Sunday: 12 Min Power Abs *new*

Week 1 Schedule:
Monday: 42 Min Full Body Sculpt *new*
Tuesday: 27 Min Mobility & Core *new*
Wednesday: 38 Min Arms & Abs
Thursday: 53 Min Tone & Flow *new*
Friday: 38 Min Lower Body Sculpt
Saturday: 30/60 Min Outdoor Walk/Run
Sunday: 17 Min Weighted Ab Flow *new*