Hypnosis: Compassion
Wellness Hypnosis • 24m
This recording guides you to foster compassion which is an important component to forgiveness. A feeling of compassion helps us feel closer social relationships, lowers stress, and helps improve our self-esteem. It is accompanied by healing music using 852 hz frequency which is used in sound therapy. It is believed to promote spiritual healing and love.
Up Next in Wellness Hypnosis
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Hypnosis: Gratitude
Consciously practicing gratitude can reduce feelings of stress and anxiety. There are reports that a single act of thoughtful gratitude can give you an immediate 10% increase in happiness, and 35% reduction in depressive symptoms. I’ve added calming waves sounds to accompany this session which al...
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Hypnosis: Stress Management
I haven’t met anyone who couldn’t benefit from stress management assistance! (Myself included!) Listening to this hypnosis recording can help you relax and manage the stress that everyday life brings. It’s accompanied by 432hz sound frequencies which have been associated with lowering blood press...
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Hypnosis: Motivation & Confidence
We can all use a little helpful nudge with our confidence and motivation. This hypnosis recording will guide you through a session to do just that. It is accompanied by sound waves at 888hz which is associated with abundance, prosperity, and karma - what we put in the world is what will come back...
