Hypnosis: Stress Management
Wellness Hypnosis • 20m
I haven’t met anyone who couldn’t benefit from stress management assistance! (Myself included!) Listening to this hypnosis recording can help you relax and manage the stress that everyday life brings. It’s accompanied by 432hz sound frequencies which have been associated with lowering blood pressure values, stress reduction, and the promotion of relaxation.
Up Next in Wellness Hypnosis
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Hypnosis: Motivation & Confidence
We can all use a little helpful nudge with our confidence and motivation. This hypnosis recording will guide you through a session to do just that. It is accompanied by sound waves at 888hz which is associated with abundance, prosperity, and karma - what we put in the world is what will come back...
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Hypnosis: PANIC SOS
This is a short bonus hypnosis recording to keep with you on your smartphone for those times that you feel like you need it. It can be used with many strong difficult emotions that you want to rid yourself of. I’ve found it really useful in ‘those’ times that I want to calm down so I can think cl...
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Hypnosis: Mind Relationship w/ Food
Listen along to this hypnosis session to foster a healthy relationship with food and your body image. We should try to look at food for all the goodness that it brings into our lives and try to get rid of the guilt and fear that many of us feel. Food is primarily our body’s fuel, but it is so muc...
