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Tuesday: 20 Min Hip Mobility

WEEK 6 - Summer Series/25 • 20m
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Up Next in WEEK 6 - Summer Series/25

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    Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.

    *music included*

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    Sculpt, tone and burn out your upper body with this quickie arm series! No warmup or cool down included, recommended for all fitness levels.

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    All workout equipment linked here: https://shopmy.us/collect...

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