Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

21 Min Full Body Sculpt *new*

WEEK 4 • 21m
4K badge

Up Next in WEEK 4

  • Abundant Girl Walk Meditation *new*

    Walk into a higher more abundant mindset and frequency.

    Your Guide: Anna Gala
    @itsannagala

  • 28 Min Mobility & Core

    Flow your way through a low impact series focussed on releasing tension + activating the core! Recommended for rest/recovery days or as a warmup - all fitness levels.

    *music included*

  • Brreathwork: Wake with the Sun *new*

    Start your day with gentle breathwork from the comfort of your bed. This track sets a clear, calm intention for the day ahead, inspiring motivation and consistency through the energizing spirit of summer.