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Brreathwork: Wake with the Sun *new*

WEEK 4 • 4m 11s

Up Next in WEEK 4

  • 36 Min Tone & Flow

    Tone and flow your way through a low impact, body weight series strengthening mind + body!

    *music included*

    Recommended equipment: Ankle weights, light hand weights

  • Manifestation Activation Meditation *...

    Fire up your magnetism and power of co-creation to bring your desires closer to your physical reality.

    Your Guide: Anna Gala
    @itsannagala

  • 24 Min Booty Sculpt *new*

    Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

    *music included*

    Recommended Equipment: Medium dumbbells, ankle weights, booty band

    All workout equipment linked here: https://shopmy.us/collections/1365905