Up Next in WEEK 2 - Booty November Challenge/24

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  32:13

  32 Min Inner + Outer Thighs

  32 Min Inner + Outer Thighs

  Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.

  *music included*

  Recommended equipment: Ankle weights, light/medium set of weights

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  04:34

  Breathwork: End of Day Release

  Breathwork: End of Day Release

  A practice designed to intentionally help you wind down at the end of the day. A simple breathing cadence + reflection questions.

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  47:45

  47 Min Lower Body Sculpt

  47 Min Lower Body Sculpt

  Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

  *music included*

  Recommended Equipment: Medium dumbbells, booty band