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47 Min Lower Body Sculpt
WEEK 2 - November Challenge
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47m
Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.
*music included*
Recommended Equipment: Medium dumbbells, booty band
Up Next in WEEK 2 - November Challenge
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EFT For Lucky Girl Syndrome
Hot tip: every one of us can access our inner lucky charms through our beliefs. I am obsessed with this 5-minute tapping series because you will be convinced by the end of it that you have been magically blessed with a sudden case of lucky girl syndrome.
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14 Min Weighted Abs
Strengthen and sculpt your core with this weighted abs series!
*music included*
Recommended equipment: light/medium dumbbell
