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Up Next in WEEK 2 - Booty November Challenge/24

  • Body Positivity Meditation

    Soften into deeper acceptance and appreciation for this miraculous vessel you're in as you work towards your health and wellness goals.

  • 32 Min Inner + Outer Thighs

    Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.

    *music included*

    Recommended equipment: Ankle weights, light/medium set of weights

  • Breathwork: End of Day Release

    A practice designed to intentionally help you wind down at the end of the day. A simple breathing cadence + reflection questions.

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