Up Next in WEEK 2

• 

  36:19

  36 Min Full Body Sculpt

  36 Min Full Body Sculpt

  Sculpt and strengthen your full body focussing on toning up the full body with weights x pilates moves. Warmup and cool down included, recommended for all fitness levels.

  *music included*

  Recommended equipment: Dumbbells, pilates ball, ankle weights

  All workout equipment linked here: https://s...

• 

  11:18

  11 Min Full Body Mobility *new*

  11 Min Full Body Mobility *new*

• 

  08:56

  9 Min Abs *new*

  9 Min Abs *new*

  Snatch up the waistline and burn out the core with this power ab series! This series can be done bodyweight.

  *music included*

  Recommended equipment: Pilates ball