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27/2 - Full Body Live Workout

Travel Series • 35m

Up Next in Travel Series

  • 5/3 - Full Body Live Workout

    Tone and flow your way through a full body, low impact flow!

    Recommended equipment: Ankle weights

  • Thursday: 32 Min Tone & Flow

    Tone and flow your way through a low impact, full body series. Don't underestimate it!

    *music and exercise list NOT included*

    Recommended equipment: Ankle weights, light hand weights

  • Sunday: 14 Min Core

    Fire up your core with this quickie body weight core series! Recommended for all fitness levels.

    *Music and exercise list included*

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