GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: 2025 at checkout

Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

20/6 - Full Body Live Workout

Travel Series • 34m

Up Next in Travel Series

  • 32 Min Butt + Abs Sculpt

    Tone and strengthen your lower body and core with this sculpt series! Warmup and cool down included, recommended for all fitness levels.

    Recommended Equipment: Booty band, dumbbells or weighted objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au0...

  • 27/6 - Full Body Live Workout

    Tone and flow your way through this full body series focussed on activating and lengthening!

    Recommended equipment: Ankle weights

  • 18 Min Full Body Mobility

    Open up and lengthen the full body while releasing tension with this relaxing mobility flow!

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

1 Comment