Live stream preview
13/6 - Full Body Live Workout
Pilates Flow
•
36m
Tone and flow your way through this low impact series focussing on lengthening and sculpting!
Recommended equipment: Ankle weights
Up Next in Pilates Flow
-
20/6 - Full Body Live Workout
Tone + flow your way through a low impact, full body, pilates inspired series!
Cycle Syncing: Luteal + Menstrual phase
Recommended Equipment: Ankle weights, light hand weights -
27/6 - Full Body Live Workout
Tone and flow your way through this full body series focussed on activating and lengthening!
Recommended equipment: Ankle weights
-
4/7 - Full Body Live Workout