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Friday: 33 Min Legs + Booty Sculpt

Legs + Booty • 33m

Up Next in Legs + Booty

  • 35 Min Toned Legs + Butt

    Build + tone your lower body with this legs + booty focussed series, weight is optional! Recommended for all fitness levels, warm-up and cool-down included.

    Recommended Equipment: Booty band, Dumbbells or Weighted Objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/us...

  • 34 Min Lower Body Sculpt

    Strengthen and sculpt the legs + booty with this lower body focussed series! Warmup and cool down included and recommended for all fitness levels.

    Recommended equipment: Dumbbells or weighted objects + SWK booty band

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e...

  • 35 Min Thighs + Butt Sculpt

    Prepare to have your glutes and thighs on fire with this bodyweight burner series! Workout can also be done with dumbbells or weighted objects. Pre-workout mobility series and cool down included.

    Recommended Equipment: Ankle weights (optional)

    Suggested Spotify Playlist Curated by Kelsey: http...

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