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35 Min Toned Legs + Butt

Legs + Booty • 34m

Up Next in Legs + Booty

  • 34 Min Lower Body Sculpt

    Strengthen and sculpt the legs + booty with this lower body focussed series! Warmup and cool down included and recommended for all fitness levels.

    Recommended equipment: Dumbbells or weighted objects + SWK booty band

    Suggested Spotify Playlists Curated by Kelsey:

  • 35 Min Thighs + Butt Sculpt

    Prepare to have your glutes and thighs on fire with this bodyweight burner series! Workout can also be done with dumbbells or weighted objects. Pre-workout mobility series and cool down included.

    Recommended Equipment: Ankle weights (optional)

    Suggested Spotify Playlist Curated by Kelsey: http...

  • 40 Min Toned Hamstrings + Booty (Weig...

    Fire up the booty and hamstrings with this lower body focussed routine - weight optional!

    Recommended Equipment: Booty band, Med Dumbbells or Weighted Objects