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47 Min Lower Body Sculpt

Follicular & Ovulation • 47m

Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

*music included*

Recommended Equipment: Medium dumbbells, booty band

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    32 Min Full Body Sculpt

    Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

    *music included*

    Recommended Equipment: Dumbbells or weighted objects, booty band, ankle weights

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