Live stream preview
Tuesday: Breathwork: Wind Down
Breathwork
•
6m 1s
A breathwork practice by Holistic Honey, designed to release stuck energy and wind down after a long day!
Up Next in Breathwork
-
Breathwork: Vortex Breath
A quick but profound breathing technique to get you into a state of focus and meditation. Best used right before getting into a meditative state.
-
Breathwork: Bedtime *new*
A 5-minute practice accompanied by binaural beats designed to help your mind and body relax to prepare for bed. For the best experience, please listen with headphones.
-
Breathwork: Glow Breath
Enjoy a 5-minute practice designed to release toxins from the body, leading to a GLOW from the inside out!
Practitioner: Anna Stasiuk IG: @holistichoneyca