Up Next in Beginner Workouts

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  32:13

  32 Min Inner + Outer Thighs

  32 Min Inner + Outer Thighs

  Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.

  *music included*

  Recommended equipment: Ankle weights, light/medium set of weights

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  48:32

  3/12 - Full Body Live Workout

  3/12 - Full Body Live Workout

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  17:07

  17 Min Power Flow

  17 Min Power Flow

  Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

  Recommended equipment: Ankle weights and light hand weights