Up Next in Beginner Workouts

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  32:13

  32 Min Inner + Outer Thighs

  32 Min Inner + Outer Thighs

  Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.

  *music included*

  Recommended equipment: Ankle weights, light/medium set of weights

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  48:32

  3/12 - Full Body Live Workout

  3/12 - Full Body Live Workout

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  17:07

  17 Min Power Flow

  17 Min Power Flow

  Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

  *music included*

  Recommended equipment: Ankle weights and light hand weights