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Friday: 32 Min Inner + Outter Thighs

Beginner Workouts • 32m

Up Next in Beginner Workouts

  • 3/12 - Full Body Live Workout

  • 17 Min Power Flow

    Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

    Recommended equipment: Ankle weights and light hand weights

  • 13 Min Full Body Cardio

    Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! Recommended for all fitness levels!

    *music included*