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Friday: 39 Min Lower Body Sculpt *new*

30-60 Minute Workouts • 39m

Up Next in 30-60 Minute Workouts

  • Tuesday: 38 Min Tone & Flow *new*

    Tone and flow your way through a low impact full body series focussed on sculpting! Recommended for all fitness levels.

    *music included*

    Recommended equipment: ankle weights, light hand weights

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