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34 Min Full Body Sculpt

30-60 Minute Workouts • 34m

Up Next in 30-60 Minute Workouts

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    Sculpt and strengthen your legs, thighs and butt with this lower body focussed series!

    Recommended Equipment: Booty band, dumbbells or weighted household objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  • 30 Min Full Body Sculpt

    Full body sculpt series focussed on toning and strengthening the total body! Recommended for all fitness levels, modifications included. Warmup and cool down inlcuded.

    Recommended Equipment: Dumbbells or weighted objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/use...

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