Up Next in WEEK 7 - Reset Challenge

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  06:08

  Magic Vision Meditation

  Magic Vision Meditation

  An opportunity to envision + begin to embody a more aligned version of yourself.

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  38:32

  38 Min Lower Body Sculpt

  38 Min Lower Body Sculpt

  Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

  *music included*

  Recommended Equipment: Medium dumbbells, booty band

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  07:23

  Breathwork: Ground Yourself Now

  Breathwork: Ground Yourself Now

  In this quick session, we use the power of breathwork and music to guide you into a grounded state no matter where you are, or what your environment is. This session will allow you the opportunity to tap into that flow state of awareness and “breathe” any anxiety and fears out of your body and mi...