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Breathwork: Ground Yourself Now

WEEK 7 - Reset Challenge • 7m 23s

Up Next in WEEK 7 - Reset Challenge

  • 32 Min Butt + Abs Sculpt

    Tone and strengthen your lower body and core with this sculpt series! Warmup and cool down included, recommended for all fitness levels.

    Recommended Equipment: Booty band, dumbbells or weighted objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au0...

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