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Up Next in WEEK 3 - Booty November Challenge/24

  • Just Breathe Meditation

    A chance for you to connect to your body, breath and the calm and clarity of the present moment

  • 13 Min Power Abs

    Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.

    *music and exercise list included*

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