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Just Breathe Meditation
          
            WEEK 3 - Booty November Challenge/24
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          7m 25s
        
      
    A chance for you to connect to your body, breath and the calm and clarity of the present moment
Up Next in WEEK 3 - Booty November Challenge/24
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Tuesday: 13 Min Power Abs
Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.
*music and exercise list included*