Live stream preview
Friday: Words Create Worlds *new*
WEEK 1
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6m 15s
Take bold, confident steps through any challenge in your life, tapping into divine, deep faith and trust.
Your Guide @sitwithanna
Up Next in WEEK 1
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Friday: 22 Min Lower Body Sculpt
Fire & tone up the booty and legs with this lower body sculpt series! Recommended for all fitness levels.
*music included*
Recommended Equipment: Range of dumbbells, ankle weights, booty band
All workout equipment linked here: https://shopmy.us/collections/1365905
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Sunday: Breathwork: Sunset Exhale *new*
As the day comes to a close, this calming practice helps release mental clutter, soften tension, and prepare the body for deep, restorative sleep.
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Sunday: 12 Min Abs *new*
Snatch up the waistline and burn out the core with this power ab series! This series is done bodyweight.
*music included*
