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Fire & tone up the booty and legs with this lower body sculpt series! Recommended for all fitness levels.
*music included*
Recommended Equipment: Range of dumbbells, ankle weights, booty band
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in WEEK 1 - Summer/26
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Breathwork: Sunset Exhale
As the day comes to a close, this calming practice helps release mental clutter, soften tension, and prepare the body for deep, restorative sleep.
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12 Min Abs
Snatch up the waistline and burn out the core with this power ab series! This series is done bodyweight.
*music included*
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