Live stream preview
13 Min Abs *new*
Travel Series
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13m
Fire up your abs with this quickie body weight core series! Recommended for all fitness levels.
*music included*
Up Next in Travel Series
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13 Min Banded Booty
Activate and fire up the glutes with this quickie add-on series! Short on time? Do it on it's own for a sweaty burn! Recommended for all fitness levels.
*music included*
Recommended equipment: booty band
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14 Min Weighted Abs
Strengthen and sculpt your core with this weighted abs series!
*music included*
Recommended equipment: light/medium dumbbell
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18 Min Standing Arms & Core
Sculpt and strengthen your arms and abs with this standing series aimed to snatch your upper body! No warmup or cooldown included in this quickie series
*music included*
Recommended equipment: light hand weights, medium weights
