Up Next in Travel Series

• 

  26:27

  26 Min Full Body Cardio

  26 Min Full Body Cardio

  Elevate your heart rate and burn some major cals with this full body cardio focussed series! Recommended for all fitness levels, warmup and cooldown included.

  Recommended Equipment: Light hand weights

• 

  34:24

  21/2 - Full Body Live Workout

  21/2 - Full Body Live Workout

  Tone + flow your way through this full body live workout! Series can be done body weight OR with ankle weights and weighted objects.

  Recommended Equipment: Ankle weights, light hand weights

• 

  13:19

  13 Min Abs

  13 Min Abs

  Fire up and tone the core with this body weight series that can be done from anywhere! Recommended for all fitness levels, warmup and cool down not included.

  Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  Suggeste...