EFT For Inner Peace
Tapping (EFT) • 5m 8s
Stress, anxiety and worry are the most common forms of dis-ease we experience on a regular basis. Often this is a result of obsessing over the past or living in the future, neither of which are productive for our overall well-being. The key to inner peace and serenity is by living in the present moment. We can achieve this by calming the mind and clearing the clutter. This quick tapping sequence is going to support you in just that. The more rounds you do, the merrier!
Feel free to do multiple rounds until you experience a shift.
Up Next in Tapping (EFT)
-
EFT For Motivation & Consistency
In this tapping sequence, you will be acknowledging any resistance you may be experiencing to stay committed & consistent on your fitness journey and clearing it out of the way. By the end of this series you will likely be feeling fired up and motivated to complete your workout for the day. Fee...
-
EFT For Negativity
Whether you woke up on the wrong side of the bed, or someone/something in your life is giving you weird juju, this quick EFT sequence is going to help you snap out of it. Just 5 minutes of tapping and you will be able to let the funkiness go with much more ease.
-
EFT Spring Fling Energy
Take this light-hearted energy with you throughout your day, no matter what time of the year it is. This quick EFT sequence will bring a little fun & flirty brightness to your day, no matter what.
1 Comment