In this tapping sequence, you will be acknowledging any resistance you may be experiencing to stay committed & consistent on your fitness journey and clearing it out of the way. By the end of this series you will likely be feeling fired up and motivated to complete your workout for the day. Feel free to repeat for 2-3 rounds until you feel a noticeable shift!
Up Next in Tapping (EFT)
-
EFT For Negativity
Whether you woke up on the wrong side of the bed, or someone/something in your life is giving you weird juju, this quick EFT sequence is going to help you snap out of it. Just 5 minutes of tapping and you will be able to let the funkiness go with much more ease.
-
EFT Spring Fling Energy
Take this light-hearted energy with you throughout your day, no matter what time of the year it is. This quick EFT sequence will bring a little fun & flirty brightness to your day, no matter what.
-
EFT For Hot Girl Summer
Having a hot girl summer isn't about your physical appearance, it's about your vibration. In this quick tapping sequence you are going to amplify that feel good energy we know & love to bring our A-game all season long.
4 Comments