EFT For Motivation & Consistency
Tapping (EFT) • 4m 56s
In this tapping sequence, you will be acknowledging any resistance you may be experiencing to stay committed & consistent on your fitness journey and clearing it out of the way. By the end of this series you will likely be feeling fired up and motivated to complete your workout for the day. Feel free to repeat for 2-3 rounds until you feel a noticeable shift!
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