Sculpt, tone and burn out your upper body with this quickie arm series! No warmup or cool down included, recommended for all fitness levels.
Recommended Equipment: Light & medium set of dumbbells or household objects
*music included*
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in Recently Added
-
40 Min Tone & Flow
Tone and flow your way through a low impact, body weight series strengthening mind + body!
*music included*
Recommended equipment: Ankle weights, light hand weights, pilates ball
All workout equipment linked here: https://shopmy.us/collections/1365905
-
Monday: 34 Min Full Body Sculpt
Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.
*music included*
Recommended equipment: Dumbbells, booty band, ankle weights, pilates ball
All workout equipment linked here: http...
4 Comments