Live stream preview
Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.
*music and exercise list included*
Recommended Equipment: Dumbbells or weighted objects and ankle weights are optional
Up Next in Recently Added
-
32 Min Tone & Flow
Tone and flow your way through this full body, low impact, feel good series! Recommended for all fitness levels.
*music included*
Recommended Equipment: Ankle weights
2 Comments