Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Quick Rest & Relax Meditation

Meditation • 4m 40s

Up Next in Meditation

  • Confidence Boost Meditation

    Breathe into a more confident, empowered self with this solar plexus focused meditation. Allow the 369hz frequencies wash over you and help move any stuck or stagnant energy in your solar plexus, your power centre, while also activating your inner strength.

  • Body Positivity Meditation

    Soften into deeper acceptance and appreciation for this miraculous vessel you're in as you work towards your health and wellness goals.

  • Sexy & in Shaep Meditation

    Walk into a sexier, healthier, in shaep version of yourself while trusting your body's wisdom and making a commitment to stay accountable and consistent with self care and self love.