Soften into deeper acceptance and appreciation for this miraculous vessel you're in as you work towards your health and wellness goals.
Up Next in Meditation
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Sexy & in Shaep Meditation
Walk into a sexier, healthier, in shaep version of yourself while trusting your body's wisdom and making a commitment to stay accountable and consistent with self care and self love.
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Empowered Mindset Meditation
'Today is going to be a good day' with this empowering affirmation meditation that will get you feeling good and ready to take on the day!
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Power of the Present Moment Meditation
Practice staying in the present moment and gently coming back to it when you get pulled away by thought. All of your power is in the present moment. Anxiety, doubt, worry, fear all live in the past or future. The more you practice being present, the more you practice being in your power.
*head...
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