Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.
*music included*
Recommended equipment: Booty band, ankle weights dumbbells or weighted objects, bench/elevated surface
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in Legs + Booty
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  Sunday: 15 Min Booty Express *new*Sculpt the booty and tone-up the legs with this spicy flow series, props only! Recommended for all fitness levels. *music included* Recommended equipment: Booty band, pilates ball All workout equipment linked here: https://shopmy.us/collections/1365905 
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  40 Min Lower Body SculptLower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included. *music included* Recommended equipment: Booty band, dumbbells or weighted objects All workout equipment linked here: https://shopmy.us/collec... 
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  30 Min Inner & Outer ThighsTone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels. *music included* Recommended equipment: Ankle weights, booty bands & (optional) light/medium set of weights 
 
 
           
           
          
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