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Friday: 40 Min Lower Body Sculpt

Legs + Booty • 40m

Up Next in Legs + Booty

  • 30 Min Inner & Outer Thighs

    Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.

    *music included*

    Recommended equipment: Ankle weights, booty bands & (optional) light/medium set of weights

  • 22 Min Banded Booty

    Sculpt the booty and tone-up the legs with this spicy flow series, props only! Recommended for all fitness levels.

    *music included*

    Recommended equipment: Booty band

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 38 Min Lower Body Sculpt

    Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.

    Recommended equipment: Booty band, dumbbells or weighted objects

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