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27 Min Tone + Flow

Full Body • 27m

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    Tone and flow your way through a low impact full body series focussed on sculpting! Recommended for all fitness levels.

    *music included*

    Recommended equipment: ankle weights, light hand weights

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    Tone and flow your way through a low impact, body weight series strengthening mind + body!

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    Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

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