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38 Min Tone & Flow

Full Body • 38m
6 comments

Tone and flow your way through a low impact full body series focussed on sculpting! Recommended for all fitness levels.

*music included*

Recommended equipment: ankle weights, light hand weights

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    Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

    *music included*

    Recommended equipment: Range of dumbbells

    All workout equipment linked here: https://shopmy.us/collections/1365905

6 Comments

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