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30 Min Full Body Sculpt

Follicular & Ovulation • 30m

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    Lower body series to strengthen and sculpt the entire lower body, get ready to burn! Quick warmup included, recommended for all fitness levels.

    Recommended equipment: Booty band, dumbbells or weighted objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1ls...

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