Week 7 Schedule:
Monday: 40 Min Full Body Sculpt *new*
Tuesday: 20 Min Hip Mobility & Abs
Wednesday: 40 Min Arms & Abs
Thursday: 40 Min Tone & Flow *new*
Friday: 24 Min Booty Sculpt
Saturday: 30/60 Min Outdoor Walk/Run
Sunday: 19 Min Weighted Abs *new*