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13 Min Full Body Cardio
Cardio + HIIT
•
13m
Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! Recommended for all fitness levels!
*music included*
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Recommended equipment: light/medium weights
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Sculpt and sweat with this total body cardio burner! The perfect quickie body weight series OR add in weights for an extra sweat. Recommended for all fitness levels!
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Recommended Equipment: Light hand weights (optional)
