Live stream preview
In this quick session, we use the power of breathwork and music to guide you into a grounded state no matter where you are, or what your environment is. This session will allow you the opportunity to tap into that flow state of awareness and “breathe” any anxiety and fears out of your body and mind.
Up Next in Breathwork
-
Breathwork: Seasonal Reset
Enjoy a calming breathwork by Holistic Honey designed to help you reset as we transition seasons into Fall
-
Breathwork: Reset & Restore
Rest and restore the mind and body through guided breathwork!
-
Breathwork: Softer Sleep
Down regulated breathing to put you in a relaxed state, ready for a full nights rest!
1 Comment